For a very long time, cold therapy has been an effective method for relieving pain associated with recovery from injury, muscle strain, or surgery. This strategy is part of the widely used Rest, Ice, Compression, and Elevation healing method.
Technological advancements have made it convenient to apply cold therapy whenever needed. Cold therapy devices work by circulating water via an ice reservoir connected to a wrap that provides compression elements responsible for reducing pain and swelling.
The cold therapy unit provides you with a combination of targeted pressure and therapeutic cold that aids in healing. Learn more about how an ice machine reduces pain and swelling.
How An Ice Machine Reduces Pain And Swelling
Cold Therapy For Athletes
For many athletes, training requires several intense daily sessions that push the body to adapt to stress by utilizing its resources to become fitter, stronger, and faster. The path to super compensation is intimidating and often leads to pain and swelling, and cold therapy is a perfect remedy to manage the pain.
When you are injured, blood rushes into the hurt part, causing agony and soreness. Placing the therapy pads of a DonJoy ice machine on the affected area constricts the amount of blood flowing on the injured muscles giving you quick recovery and back in the field.
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Shoulder Pain
Shoulder pain is associated with neck pain as they share tendons and muscles. When you have shoulder pain, it can be challenging to do routine tasks. You might avoid using the aching shoulder because of the sharpness.
Using the DonJoy ice machine to apply cold therapy on your shoulder for some hours after injury relieves you. The therapy wraps help you avoid placing direct ice on the skin, reducing damage.
Therapy wraps are more efficient than ice packs and cold packs because they are specifically designed for the shoulder and other body parts. They help you keep your shoulder iced without strain and are not too tight to prevent blood flow.
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Arthritis Pain
Arthritis is inflammation of the joints causing stiffness and pain that worsens with age. Using the DonJoy ice machine to apply cold therapy on areas affected with arthritis helps in reducing overall inflammation by shrinking the blood vessels.
Cold therapy compresses areas prone to fluid build-ups in the joints, slowing down the build-up process and less overall swelling. The DonJoy ice machine therapy helps reduce pain signals sent to the nervous system from the affected area.
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Back Pain
Sudden awkward movement or repeated heavy lifting can strain the spinal ligaments and back muscles, causing painful spasms. However, applying cold therapy for your back pain can be an effective method to heal faster with less pain. When performing this therapy, ensure you lay flat on your back with your knees bent for effective results.
Conclusion
Cold therapy has been and continues to be an effective method to reduce pain and swelling in different body parts. This therapy works by constricting the amount of blood rushing to the affected part. The DonJoy ice machine produces sufficient cold temperatures perfect for healing shoulder, arthritis, and back pain.
