Everyone wants a perfect relationship with their partners. It’s natural to want love, warmth, and affection from your beloved.- Get Over Your Ex
But what do you do when that relationship is over? Getting over your ex is a really difficult task. Every single thing keeps reminding you of them, isn’t it? Their favourite book or their coffee mug- all these tiny things keep haunting your mind. If you’ve recently encountered a breakup, we are here to help you.
We understand how terribly tough things can seem now, but don’t lose hope yet. Here are five things you can do to get over your ex and make yourself feel better.
- Take time off social media
Honestly, this is one of the best ways to feel better. Having a social media detox will not only help you to get over your ex but also make you more productive.
Why would you even want to keep checking your ex’s profile every day? Yes, the urge to stalk them or send them a message can be very strong but you need to control that urge.
If they aren’t checking up on you, you shouldn’t either. Social media these days has made breakups even harder. This is why most psychologists and relationship counsellors suggest unfriending your ex and taking time off social media apps.
Additionally, you should also be careful of any mutual friends that you both have since their accounts can keep giving you regular updates about your ex.
- Visualize your life differently
If you’ve been in a long-term relationship, chances are that you’ve envisioned your entire life with your beau, starting from children’s names to a bungalow. But now that you’ve had a breakup, how do you deal with this? It’s therefore time for you to start visualizing your life without them.
Initially, it might be impossible to do so. But as time passes, it’ll get easier. Remember your self-worth and tell yourself that you can have a life without your partner in it. Get rid of any shared dreams and dream only for yourself now.
The more details you can visualize, the better it will be for you. You can even make a vision board to make things easier. Once you start realizing these dreams and aspirations on your own, you’ll notice how much more confident you are.
- Talk to your friends
Seriously, there’s nothing wrong with asking your friends for help when you go through a rough patch. After all, that is what they’re for. You might hesitate to open up at first but try telling them how you feel.
Start with the basics, such as telling them why you had a breakup, and then move on to your emotions and feelings. You’ll be surprised at the efforts your friends will make to cheer you up. Have a simple movie or game night to communicate better.
Not only will it help you to vent out but also let you reconnect with others and find your true self. There’s no greater encouragement than the one given by your friends, so make use of it wisely.
- Try out therapy
If talking to your friends doesn’t help, it might be time to seek professional help. Even though counsellors and psychologists are brimming all over the world, many people find it embarrassing to approach them.
We are here to tell you that it’s absolutely okay to go for therapy. In fact, almost 1 in 2 Australians (46%) between ages 16-65 are said to suffer from mental illnesses, which can further worsen after a breakup.
In order to get back on track and feel better, a counsellor or psychologist can be immensely helpful. If needed, you can even visit a psychiatrist.
- Escort agencies
Another so-called embarrassing thing on this list is escort services. Yes, it’s regarded as taboo in our society, but if you are careful and wish to forget about the pain and heartbreak for a night, what’s a better way than to book an escort?
There are various websites featuring Adelaide escorts, so you can simply go through them and choose a woman you really like! But remember to always be respectful and treat the escort with kindness.
Over to you…
No matter how horrible a breakup is, there are always ways to get over it and find a new purpose in life. You can try out any five (or all) of these things and see what works out best for you!
