This is the holiday season for sure. And that means lots of shopping, decorating, gift wrapping, but most importantly, plenty of food as well. But, most importantly, it also means gaining a few extra calories along the way that you surely need to lose before the New Year party hits you fair and square and you need to squeeze into your party dress. Where does that really leave you? Nowhere great right? But, do not worry because we are here to help you maintain your shape, get healthier and also eat something really good and nutritious along the way. And, well, fitting into your LBD is also so worth it, right?
So, stay tuned if you want to know even more about the different kinds of salads that you can start eating right after the holiday season to look healthier and more radiant as you prepare yourself for the last official party of the year. Also, do not forget to fit in a few workout sessions into your schedule to get the best possible results.
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The following is a list of the healthiest salads that you can eat that will not only taste good, but also help you reach your desired body shape, stay fit and feel brighter and lighter than ever before:
- Avocado Cucumber Tuna Salad: This is one of the best salads that you can eat if you want to feel full and eat something tasty along the way. To make it better, fresher and more zesty, this salad has also swapped the mayonnaise based dressing with lemony vinaigrette. There are actually wholesome vegetables in this salt, which include sturdy ones such as bell peppers of different colours, cherry tomatoes, cucumbers, red onions, avocados, flaked tuna from the tin, finely chopped chives, olive oil, lemon juice, salt and pepper. This salad is also something that you can eat even after refrigerating for a day or two, so making it in a bigger batch could also work out for you, especially if you are a busy bee;
- Bean Salad: For those of you who love beans and, by that we mean lots of them and of different kinds, this bean salad is a must have. There might not be many leafy and green vegetables in this salad, but there are at least two different kinds of beans in it and lots of other vegetables. For the beans, use kidney or pinto beans or maybe even both, salt and pepper, lemon juice, bell peppers, sweet corn, onion, cilantro and vinegar dressing. If you do not want to eat it all, use the leftovers for burrito fillings!
- Grilled Corn Salad: One of the easiest and most fulfilling on this list, this salad is ideal for lunch. You will need sweet corn, olive oil, some crusty bread cut into 1-inch bites, paprika, garlic powder, salt and pepper, grape tomatoes, leafy greens, white wine vinegar and some tofu or paneer cut into 1-inch cubes, all charred on a grill inside the oven for about 15 mins on low heat;
Enjoy your healthy and happy meal now!